Tools for Mothers: Finding Your Space
Finding your space as a mother is important.
Personal Space:
- Setting Boundaries
- Being Firm
- Spouse/Partner support
- Being Clear about your needs
- Not waiting for others to pick up on your need
Physical Space
- is physical contact bothering you?
- how to communicate when is physical contact too overwhelming?
Medical/Care provider Space
- how much is too much?
- when is it not enough?
- how to put space into demanding situations
Other articles:
Postpartum Space: Solving the New Mama Dilemmas