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Tools for Mothers: Finding Your Space

Finding your space as a mother is important.

Personal Space:

  • Setting Boundaries
  • Being Firm
  • Spouse/Partner support
  • Being Clear about your needs
  • Not waiting for others to pick up on your need

Physical Space

  • is physical contact bothering you?
  • how to communicate when is physical contact too overwhelming?

Medical/Care provider Space

  • how much is too much?
  • when is it not enough?
  • how to put space into demanding situations


Other articles:

Postpartum Space: Solving the New Mama Dilemmas

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